- **Vitamins**:
- Vitamin A: 15% DV
- Vitamin C: 60% DV
- Vitamin B6: 15% DV
- Folate: 6% DV
- Vitamin E, Thiamine, Niacin: Trace amounts from granola
- **Minerals**:
- Calcium: 30-35mg (varies)
- Iron: 1.4mg
- Magnesium: 50-60mg (varies)
- Potassium: 573mg
- Phosphorus: 61mg
- Zinc: Trace amounts from honey
- **Other Nutrients**:
- Antioxidants: High levels, especially from acai, strawberries, and honey
- Fiber: 9.3g
- Omega-3 fatty acids: Present if granola contains nuts/seeds