We all need to Grow Some

Illustration of a person holding a sprout with containers of plants and the text 'Grow Some'."

Download our MicroGreens eBook

Learn to GrowSome MicroGreens

"Grow Some" text with plant sprouts integrated into the letters.

Want to grow your own MicroGreens??

Here’s how we do it:

  • Soil

  • Seeds

  • Light

  • Water

close-up of young green grass blades in a garden

The Basics:


Soil

We mix our own soil using Compost, Peat Moss, & Perlite.

You want an even, flat surface of soil to start seeds on without large debris such as sticks or rocks.

Close-up of quinoa seeds scattered on soil.

Other Growing Medium:

Coconut Coir

Hydroponics

reusable mesh

Seeds

We use organic seeds from True Leaf Market in Utah, USA. The amount of seed you need depends on the size of tray to be grown in. We use 10” x 20” growing trays. Each variety requires a different amount of seeds. We recommend weighing out the seeds so that you get an accurate and repeatable succession of crops.

Glass jar filled with coriander seeds on a textured surface.

Light

Although you can grow them in a window, you truly need 6500k lighting.

LED shop lights are a popular choice due to their energy effeciency, low temperature, and affordability.

close-up of sprouting seeds in soil

Water

Each variety requires its own desired amount of water. The amount of water needed for broccoli MicroGreens would drown arugula MicroGreens.

Close-up of green microgreens growing in black trays indoors.

MicroGreens Grow Kit

Grow your own microgreens right in your home. Enjoy the SuperFoods you grow in 7 to 14 days. MicroGreens are a great addition to smoothies, salads, on sandwiches, burgers, avocado toast and much more. This kit comes with instructions on growing 3 different varieties of MicroGreens along with tips to help you become a successful MicroGreens Farmer. You can grow your own Microgreens or Wheatgrass right in your kitchen window.

assorted microgreens in plastic containers
trays of various microgreens growing under artificial light
Trays of microgreens growing on shelves under lights
Close-up of a bee flying near microgreens in stacked trays outdoors